9.4 km | 01:02:17 | 06:36/km日期: 2018-02-02 07:28 - 總爬升: 129 m - 卡路里: 492 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 08'18" / 06'03" / 06'05" / 07'39" / 06'30" / 06'26" / 11'55" / 06'05" / 05'56" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'18" (+02'23") | 1000 / 1000 |
2 | | 06'03" (+00'08") | 1000 / 2000 |
3 | | 06'04" (+00'09") | 1000 / 3000 |
4 | | 07'39" (+01'44") | 1000 / 4000 |
5 | | 06'30" (+00'35") | 1000 / 5000 |
6 | | 06'25" (+00'30") | 1000 / 6000 |
7 | | 06'40" (+00'45") | 1000 / 7000 |
8 | | 06'05" (+00'10") | 1000 / 8000 |
9 | | 05'55" | 1000 / 9000 |
10 | | 05'57" (+00'02") | 434 / 9434 |
2月累積里程 :
564.39 km SLIPA 超排水高彈力浴室拖 40-41 累積 :
2030.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 06'03" | 00:14'21" |
3 | 06'05" | 00:20'26" |
4 | 07'39" | 00:28'05" |
5 | 06'30" | 00:34'35" |
6 | 06'26" | 00:41'01" |
7 | 11'55" | 00:52'56" |
8 | 06'05" | 00:59'01" |
9 | 05'56" | 01:04'57" |
9.4 | 05'57" | 01:07'32" |