21.1 km | 02:01:02 | 05:44/km日期: 2014-01-09 20:17 - 地點: 即終點 - 天氣: 無雨風大有點冷 - 卡路里: 1858 Cal - 溫度: 13°C - 濕度: 89%
Pace: 06'47" / 06'25" / 07'00" / 06'10" / 06'25" / 05'43" / 05'43" / 05'35" / 05'25" / 05'21" / 06'08" / 05'19" / 05'26" / 05'42" / 05'22" / 05'16" / 05'10" / 05'03" / 05'32" / 05'11" / 05'17" / 17'13" /
1月累積里程 :
265.46 km ![](images/shoe.png)
MIZUNO Wave Rider 16 2E 累積 :
645.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'25" | 00:13'12" |
3 | 07'00" | 00:20'12" |
4 | 06'10" | 00:26'22" |
5 | 06'25" | 00:32'47" |
6 | 05'43" | 00:38'30" |
7 | 05'43" | 00:44'13" |
8 | 05'35" | 00:49'48" |
9 | 05'25" | 00:55'13" |
10 | 05'21" | 01:00'34" |
11 | 06'08" | 01:06'42" |
12 | 05'19" | 01:12'01" |
13 | 05'26" | 01:17'27" |
14 | 05'42" | 01:23'09" |
15 | 05'22" | 01:28'31" |
16 | 05'16" | 01:33'47" |
17 | 05'10" | 01:38'57" |
18 | 05'03" | 01:44'00" |
19 | 05'32" | 01:49'32" |
20 | 05'11" | 01:54'43" |
21 | 05'17" | 02:00'00" |
21.1 | 17'13" | 02:01'02" |