42.7 km | 03:59:05 | 05:35/km日期: 2018-01-28 05:59 - 卡路里: 2691 Cal - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(10)
Pace: 06'21" / 05'02" / 04'45" / 04'57" / 05'09" / 05'08" / 05'25" / 05'12" / 05'05" / 05'13" / 05'14" / 05'16" / 05'15" / 05'28" / 05'11" / 05'15" / 05'13" / 05'24" / 05'21" / 05'20" / 05'18" / 05'19" / 05'27" / 05'29" / 05'21" / 05'26" / 05'34" / 05'46" / 05'52" / 05'57" / 05'54" / 05'56" / 06'02" / 07'06" / 05'53" / 06'23" / 06'35" / 06'55" / 06'17" / 05'59" / 05'40" / 05'49" / 06'03" /
1月累積里程 : 151.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'02" | 00:11'23" |
3 | 04'45" | 00:16'08" |
4 | 04'57" | 00:21'05" |
5 | 05'09" | 00:26'14" |
6 | 05'08" | 00:31'22" |
7 | 05'25" | 00:36'47" |
8 | 05'12" | 00:41'59" |
9 | 05'05" | 00:47'04" |
10 | 05'13" | 00:52'17" |
11 | 05'14" | 00:57'31" |
12 | 05'16" | 01:02'47" |
13 | 05'15" | 01:08'02" |
14 | 05'28" | 01:13'30" |
15 | 05'11" | 01:18'41" |
16 | 05'15" | 01:23'56" |
17 | 05'13" | 01:29'09" |
18 | 05'24" | 01:34'33" |
19 | 05'21" | 01:39'54" |
20 | 05'20" | 01:45'14" |
21 | 05'18" | 01:50'32" |
22 | 05'19" | 01:55'51" |
23 | 05'27" | 02:01'18" |
24 | 05'29" | 02:06'47" |
25 | 05'21" | 02:12'08" |
26 | 05'26" | 02:17'34" |
27 | 05'34" | 02:23'08" |
28 | 05'46" | 02:28'54" |
29 | 05'52" | 02:34'46" |
30 | 05'57" | 02:40'43" |
31 | 05'54" | 02:46'37" |
32 | 05'56" | 02:52'33" |
33 | 06'02" | 02:58'35" |
34 | 07'06" | 03:05'41" |
35 | 05'53" | 03:11'34" |
36 | 06'23" | 03:17'57" |
37 | 06'35" | 03:24'32" |
38 | 06'55" | 03:31'27" |
39 | 06'17" | 03:37'44" |
40 | 05'59" | 03:43'43" |
41 | 05'40" | 03:49'23" |
42 | 05'49" | 03:55'12" |
42.7 | 06'04" | 03:59'30" |