10.7 km | 01:33:27 | 08:46/km日期: 2018-01-27 14:26 - 地點: 新大橋 - 天氣: 晴 - 卡路里: 585 Cal
Pace: 07'41" / 07'26" / 08'09" / 08'56" / 08'10" / 09'53" / 09'55" / 08'38" / 08'29" / 09'35" / 10'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+00'12") | 1002 / 1002 |
2 | | 07'27" | 997 / 2000 |
3 | | 08'06" (+00'39") | 1005 / 3005 |
4 | | 09'01" (+01'34") | 1020 / 4026 |
5 | | 07'59" (+00'32") | 999 / 5025 |
6 | | 09'53" (+02'26") | 1011 / 6037 |
7 | | 09'55" (+02'28") | 1009 / 7046 |
8 | | 08'28" (+01'01") | 1031 / 8078 |
9 | | 08'43" (+01'16") | 998 / 9076 |
10 | | 09'36" (+02'09") | 1004 / 10081 |
11 | | 10'15" (+02'48") | 570 / 10652 |
1月累積里程 :
62.98 km adidas adiZERO boston BOOST 2 累積 :
574.7 kmVoice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 07'26" | 00:15'07" |
3 | 08'09" | 00:23'16" |
4 | 08'56" | 00:32'12" |
5 | 08'10" | 00:40'22" |
6 | 09'53" | 00:50'15" |
7 | 09'55" | 01:00'10" |
8 | 08'38" | 01:08'48" |
9 | 08'29" | 01:17'17" |
10 | 09'35" | 01:26'52" |
10.7 | 10'05" | 01:33'27" |