10.0 km | 01:05:44 | 06:32/km日期: 2018-01-27 05:37 - 卡路里: 542 Cal - 總步數: 11966 - 平均步頻: 182 - 平均步幅: 83 cm - 溫度: 14°C - 濕度: 84% - PM2.5: 良好(<2)
Pace: 05'50" / 05'48" / 05'54" / 06'00" / 06'12" / 06'18" / 06'28" / 07'02" / 07'52" / 07'50" / 10'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'02") | 1004 / 1004 | 184 / 92 |
2 | | 05'47" | 1011 / 2016 | 184 / 93 |
3 | | 05'48" (+00'01") | 1003 / 3020 | 181 / 94 |
4 | | 05'58" (+00'11") | 1005 / 4025 | 181 / 92 |
5 | | 06'10" (+00'23") | 1003 / 5028 | 180 / 89 |
6 | | 06'16" (+00'29") | 1004 / 6033 | 181 / 87 |
7 | | 06'29" (+00'42") | 1003 / 7036 | 181 / 85 |
8 | | 06'58" (+01'11") | 1000 / 8037 | 177 / 80 |
9 | | 07'53" (+02'06") | 1006 / 9044 | 184 / 68 |
10 | | 07'46" (+01'59") | 1006 / 10050 | 182 / 70 |
1月累積里程 :
42.17 km asics GEL-KAYANO 23 累積 :
428.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'48" | 00:11'38" |
3 | 05'54" | 00:17'32" |
4 | 06'00" | 00:23'32" |
5 | 06'12" | 00:29'44" |
6 | 06'18" | 00:36'02" |
7 | 06'28" | 00:42'30" |
8 | 07'02" | 00:49'32" |
9 | 07'52" | 00:57'24" |
10 | 07'50" | 01:05'14" |
10.0 | 10'09" | 01:05'44" |