8.7 km | 00:56:18 | 06:28/km日期: 2018-01-25 20:12 - 總爬升: 103 m - 卡路里: 691 Cal - 平均步頻: 160 - 溫度: 17°C - 濕度: 80%
Pace: 07'34" / 08'33" / 06'49" / 06'18" / 08'31" / 12'51" / 11'21" / 07'15" / 08'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'33") | 1000 / 1000 |
2 | | 06'01" (+00'20") | 1000 / 2000 |
3 | | 06'34" (+00'53") | 1000 / 3000 |
4 | | 06'17" (+00'36") | 1000 / 4000 |
5 | | 07'17" (+01'36") | 1000 / 5000 |
6 | | 05'58" (+00'17") | 1000 / 6000 |
7 | | 06'28" (+00'47") | 1000 / 7000 |
8 | | 05'41" | 1000 / 8000 |
9 | | 06'52" (+01'11") | 691 / 8691 |
1月累積里程 : 120.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 08'33" | 00:16'07" |
3 | 06'49" | 00:22'56" |
4 | 06'18" | 00:29'14" |
5 | 08'31" | 00:37'45" |
6 | 12'51" | 00:50'36" |
7 | 11'21" | 01:01'57" |
8 | 07'15" | 01:09'12" |
8.7 | 08'26" | 01:15'02" |