11.0 km | 00:54:50 | 04:58/km日期: 2018-01-25 20:12 - 卡路里: 594 Cal - 總步數: 9210 - 平均步頻: 167 - 平均步幅: 119 cm - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(34)
Pace: 05'14" / 05'24" / 05'03" / 05'00" / 04'55" / 04'52" / 04'43" / 04'37" / 04'26" / 05'14" / 05'13" / 11'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'49") | 1000 / 1000 | 163 / 116 |
2 | | 05'20" (+00'55") | 1011 / 2011 | 164 / 113 |
3 | | 05'02" (+00'37") | 1002 / 3014 | 167 / 118 |
4 | | 04'59" (+00'34") | 1002 / 4017 | 166 / 120 |
5 | | 04'54" (+00'29") | 1000 / 5018 | 167 / 121 |
6 | | 04'51" (+00'26") | 1010 / 6028 | 168 / 122 |
7 | | 04'39" (+00'14") | 1000 / 7029 | 169 / 126 |
8 | | 04'34" (+00'09") | 1007 / 8036 | 171 / 127 |
9 | | 04'25" | 1001 / 9038 | 171 / 131 |
10 | | 05'13" (+00'48") | 1001 / 10040 | 169 / 112 |
11 | | 05'15" (+00'50") | 1001 / 11041 | 170 / 111 |
1月累積里程 : 254.48 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'24" | 00:10'38" |
3 | 05'03" | 00:15'41" |
4 | 05'00" | 00:20'41" |
5 | 04'55" | 00:25'36" |
6 | 04'52" | 00:30'28" |
7 | 04'43" | 00:35'11" |
8 | 04'37" | 00:39'48" |
9 | 04'26" | 00:44'14" |
10 | 05'14" | 00:49'28" |
11 | 05'13" | 00:54'41" |
11.0 | 10'56" | 00:54'50" |