26.3 km | 03:34:21 | 08:09/km日期: 2015-10-04 22:35 - 卡路里: 1586 Cal
Pace: 07'25" / 07'02" / 07'08" / 07'20" / 07'27" / 07'13" / 07'50" / 07'44" / 07'40" / 07'39" / 07'42" / 07'13" / 07'20" / 08'44" / 07'06" / 07'24" / 07'15" / 07'10" / 07'43" / 09'00" / 09'23" / 08'32" / 08'54" / 08'51" / 11'29" / 12'34" / 12'02" /
10月累積里程 : 90.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 07'02" | 00:14'27" |
3 | 07'08" | 00:21'35" |
4 | 07'20" | 00:28'55" |
5 | 07'27" | 00:36'22" |
6 | 07'13" | 00:43'35" |
7 | 07'50" | 00:51'25" |
8 | 07'44" | 00:59'09" |
9 | 07'40" | 01:06'49" |
10 | 07'39" | 01:14'28" |
11 | 07'42" | 01:22'10" |
12 | 07'13" | 01:29'23" |
13 | 07'20" | 01:36'43" |
14 | 08'44" | 01:45'27" |
15 | 07'06" | 01:52'33" |
16 | 07'24" | 01:59'57" |
17 | 07'15" | 02:07'12" |
18 | 07'10" | 02:14'22" |
19 | 07'43" | 02:22'05" |
20 | 09'00" | 02:31'05" |
21 | 09'23" | 02:40'28" |
22 | 08'32" | 02:49'00" |
23 | 08'54" | 02:57'54" |
24 | 08'51" | 03:06'45" |
25 | 11'29" | 03:18'14" |
26 | 12'34" | 03:30'48" |
26.3 | 12'00" | 03:34'21" |