20.1 km | 02:11:04 | 06:32/km日期: 2016-02-05 19:07 - 卡路里: 1209 Cal
Pace: 06'32" / 05'48" / 05'47" / 06'01" / 06'03" / 06'13" / 06'02" / 06'12" / 06'49" / 06'15" / 06'15" / 06'26" / 06'42" / 07'00" / 06'37" / 07'11" / 07'16" / 07'08" / 07'35" / 06'52" / 06'32" /
2月累積里程 : 84.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'48" | 00:12'20" |
3 | 05'47" | 00:18'07" |
4 | 06'01" | 00:24'08" |
5 | 06'03" | 00:30'11" |
6 | 06'13" | 00:36'24" |
7 | 06'02" | 00:42'26" |
8 | 06'12" | 00:48'38" |
9 | 06'49" | 00:55'27" |
10 | 06'15" | 01:01'42" |
11 | 06'15" | 01:07'57" |
12 | 06'26" | 01:14'23" |
13 | 06'42" | 01:21'05" |
14 | 07'00" | 01:28'05" |
15 | 06'37" | 01:34'42" |
16 | 07'11" | 01:41'53" |
17 | 07'16" | 01:49'09" |
18 | 07'08" | 01:56'17" |
19 | 07'35" | 02:03'52" |
20 | 06'52" | 02:10'44" |
20.1 | 06'28" | 02:11'04" |