4.7 km | 00:27:21 | 05:48/km日期: 2018-01-25 07:10 - 總爬升: 126 m - 卡路里: 363 Cal - 平均步頻: 172
Pace: 10'13" / 06'56" / 06'19" / 05'16" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'40") | 1000 / 1000 |
2 | | 05'35" (+00'19") | 1000 / 2000 |
3 | | 05'32" (+00'16") | 1000 / 3000 |
4 | | 05'16" | 1000 / 4000 |
5 | | 07'05" (+01'49") | 706 / 4706 |
1月累積里程 : 361.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'13" | 00:10'13" |
2 | 06'56" | 00:17'09" |
3 | 06'19" | 00:23'28" |
4 | 05'16" | 00:28'44" |
4.7 | 08'01" | 00:34'24" |