6.4 km | 00:41:51 | 06:31/km日期: 2018-01-24 18:36 - 平均心率: 117 - 卡路里: 312 Cal - 總步數: 7104 - 平均步頻: 169 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 70% - PM2.5: 普通(45)
Pace: 06'02" / 05'53" / 05'58" / 08'11" / 05'55" / 06'43" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'27" (+00'45") | 217 / 217 | 181 / 159 |
2 | | 28'11" (+25'29") | 27 / 244 | 104 / 34 |
3 | | 03'24" (+00'42") | 215 / 459 | 185 / 158 |
4 | | 27'58" (+25'16") | 27 / 487 | 180 / 19 |
5 | | 03'18" (+00'36") | 221 / 708 | 185 / 162 |
6 | | 26'37" (+23'55") | 28 / 737 | 164 / 22 |
7 | | 03'12" (+00'30") | 223 / 960 | 186 / 166 |
8 | | 28'49" (+26'07") | 26 / 987 | 172 / 20 |
9 | | 03'05" (+00'23") | 226 / 1213 | 188 / 171 |
10 | | 30'00" (+27'18") | 26 / 1239 | 176 / 18 |
11 | | 03'15" (+00'33") | 215 / 1454 | 194 / 158 |
12 | | 26'02" (+23'20") | 28 / 1483 | 178 / 21 |
13 | | 03'03" (+00'21") | 223 / 1707 | 193 / 169 |
14 | | 29'37" (+26'55") | 27 / 1734 | 120 / 28 |
15 | | 03'11" (+00'29") | 224 / 1958 | 192 / 162 |
16 | | 29'04" (+26'22") | 25 / 1984 | 165 / 20 |
17 | | 03'10" (+00'28") | 220 / 2205 | 188 / 167 |
18 | | 26'11" (+23'29") | 29 / 2235 | 142 / 26 |
19 | | 03'11" (+00'29") | 224 / 2460 | 186 / 167 |
20 | | 28'54" (+26'12") | 27 / 2487 | 171 / 20 |
21 | | 02'58" (+00'16") | 224 / 2711 | 192 / 175 |
22 | | 28'40" (+25'58") | 27 / 2739 | 145 / 24 |
23 | | 03'10" (+00'28") | 215 / 2954 | 193 / 163 |
24 | | 38'53" (+36'11") | 21 / 2975 | 142 / 18 |
25 | | 03'10" (+00'28") | 214 / 3190 | 193 / 162 |
26 | | 20'43" (+18'01") | 38 / 3229 | 147 / 32 |
27 | | 03'04" (+00'22") | 221 / 3450 | 196 / 165 |
28 | | 18'08" (+15'26") | 44 / 3495 | 175 / 31 |
29 | | 02'58" (+00'16") | 224 / 3719 | 198 / 169 |
30 | | 59'20" (+56'38") | 67 / 3786 | 105 / 16 |
31 | | 03'05" (+00'23") | 215 / 4002 | 198 / 163 |
32 | | 21'48" (+19'06") | 38 / 4040 | 184 / 24 |
33 | | 02'53" (+00'11") | 225 / 4265 | 200 / 173 |
34 | | 34'34" (+31'52") | 27 / 4292 | 154 / 18 |
35 | | 03'05" (+00'23") | 221 / 4514 | 193 / 167 |
36 | | 29'26" (+26'44") | 26 / 4540 | 150 / 22 |
37 | | 03'01" (+00'19") | 220 / 4761 | 198 / 166 |
38 | | 25'16" (+22'34") | 31 / 4792 | 158 / 25 |
39 | | 02'55" (+00'13") | 227 / 5020 | 198 / 172 |
40 | | 20'27" (+17'45") | 70 / 5090 | 184 / 26 |
41 | | 02'55" (+00'13") | 205 / 5296 | 200 / 170 |
42 | | 13'47" (+11'05") | 67 / 5363 | 175 / 41 |
43 | | 02'55" (+00'13") | 217 / 5580 | 198 / 172 |
44 | | 26'10" (+23'28") | 38 / 5618 | 142 / 26 |
45 | | 03'04" (+00'22") | 216 / 5835 | 201 / 161 |
46 | | 17'12" (+14'30") | 61 / 5896 | 188 / 30 |
47 | | 02'53" (+00'11") | 224 / 6121 | 203 / 170 |
48 | | 30'45" (+28'03") | 62 / 6183 | 170 / 19 |
49 | | 02'42" | 227 / 6410 | 204 / 180 |
50 | | 22'43" (+20'01") | 8 / 6419 | 210 / 20 |
台南波大舒