10.1 km | 01:06:39 | 06:35/km日期: 2018-01-23 16:42 - 平均心率: 177 - 卡路里: 587 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 69% - PM2.5: 普通(44)
Pace: 05'52" / 07'10" / 06'41" / 09'37" / 06'25" / 14'44" / 06'45" / 07'09" / 06'44" / 06'41" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'39") | 1000 / 1000 |
| 2 | | 07'09" (+01'01") | 1000 / 2000 |
| 3 | | 06'29" (+00'21") | 1000 / 3000 |
| 4 | | 06'08" | 1000 / 4000 |
| 5 | | 06'25" (+00'17") | 1000 / 5000 |
| 6 | | 06'22" (+00'14") | 1000 / 6000 |
| 7 | | 06'44" (+00'36") | 1000 / 7000 |
| 8 | | 06'27" (+00'19") | 1000 / 8000 |
| 9 | | 06'44" (+00'36") | 1000 / 9000 |
| 10 | | 06'40" (+00'32") | 1000 / 10000 |
| 11 | | 06'02" | 109 / 10109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 36.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 07'10" | 00:13'02" |
| 3 | 06'41" | 00:19'43" |
| 4 | 09'37" | 00:29'20" |
| 5 | 06'25" | 00:35'45" |
| 6 | 14'44" | 00:50'29" |
| 7 | 06'45" | 00:57'14" |
| 8 | 07'09" | 01:04'23" |
| 9 | 06'44" | 01:11'07" |
| 10 | 06'41" | 01:17'48" |
| 10.1 | 06'06" | 01:18'28" |
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