4.9 km | 00:28:53 | 05:52/km日期: 2018-01-22 08:42 - 卡路里: 307 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 87%
Pace: 06'12" / 05'57" / 06'05" / 06'06" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'22" (+00'09") | 857 / 857 |
2 | | 48'11" (+43'58") | 41 / 898 |
3 | | 04'13" | 857 / 1756 |
4 | | 29'29" (+25'16") | 67 / 1824 |
5 | | 04'22" (+00'09") | 854 / 2678 |
6 | | 30'36" (+26'23") | 65 / 2743 |
7 | | 04'23" (+00'10") | 856 / 3600 |
8 | | 24'25" (+20'12") | 81 / 3682 |
9 | | 04'32" (+00'19") | 857 / 4540 |
10 | | 05'38" (+01'25") | 354 / 4895 |
11 | | 07'31" (+03'18") | 15 / 4910 |
1月累積里程 : 63.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'57" | 00:12'09" |
3 | 06'05" | 00:18'14" |
4 | 06'06" | 00:24'20" |
4.9 | 04'59" | 00:28'53" |