43.6 km | 05:32:58 | 07:38/km日期: 2018-01-21 06:35 - 總爬升: 731 m - 卡路里: 2354 Cal - 溫度: 17°C - 濕度: 90%
Pace: 05'28" / 05'35" / 05'44" / 06'06" / 06'17" / 06'38" / 06'34" / 06'37" / 06'28" / 07'10" / 07'01" / 06'40" / 12'53" / 00'40" / 07'45" / 07'16" / 06'57" / 07'21" / 07'34" / 08'24" / 08'32" / 07'43" / 07'13" / 18'02" / 00'03" / 04'07" / 08'32" / 08'37" / 09'22" / 09'12" / 09'26" / 10'33" / 09'02" / 08'45" / 23'56" / 00'01" / 03'00" / 09'23" / 08'36" / 08'27" / 08'57" / 05'30" / 07'03" / 06'30" /
1月累積里程 : 103.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'35" | 00:11'03" |
| 3 | 05'44" | 00:16'47" |
| 4 | 06'06" | 00:22'53" |
| 5 | 06'17" | 00:29'10" |
| 6 | 06'38" | 00:35'48" |
| 7 | 06'34" | 00:42'22" |
| 8 | 06'37" | 00:48'59" |
| 9 | 06'28" | 00:55'27" |
| 10 | 07'10" | 01:02'37" |
| 11 | 07'01" | 01:09'38" |
| 12 | 06'40" | 01:16'18" |
| 13 | 12'53" | 01:29'11" |
| 14 | 00'40" | 01:29'51" |
| 15 | 07'45" | 01:37'36" |
| 16 | 07'16" | 01:44'52" |
| 17 | 06'57" | 01:51'49" |
| 18 | 07'21" | 01:59'10" |
| 19 | 07'34" | 02:06'44" |
| 20 | 08'24" | 02:15'08" |
| 21 | 08'32" | 02:23'40" |
| 22 | 07'43" | 02:31'23" |
| 23 | 07'13" | 02:38'36" |
| 24 | 18'02" | 02:56'38" |
| 25 | 00'03" | 02:56'41" |
| 26 | 04'07" | 03:00'48" |
| 27 | 08'32" | 03:09'20" |
| 28 | 08'37" | 03:17'57" |
| 29 | 09'22" | 03:27'19" |
| 30 | 09'12" | 03:36'31" |
| 31 | 09'26" | 03:45'57" |
| 32 | 10'33" | 03:56'30" |
| 33 | 09'02" | 04:05'32" |
| 34 | 08'45" | 04:14'17" |
| 35 | 23'56" | 04:38'13" |
| 36 | 00'01" | 04:38'14" |
| 37 | 03'00" | 04:41'14" |
| 38 | 09'23" | 04:50'37" |
| 39 | 08'36" | 04:59'13" |
| 40 | 08'27" | 05:07'40" |
| 41 | 08'57" | 05:16'37" |
| 42 | 05'30" | 05:22'07" |
| 43 | 07'03" | 05:29'10" |
| 43.6 | 06'30" | 05:32'58" |
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