43.6 km | 05:50:46 | 08:02/km日期: 2018-01-21 06:35 - 總爬升: 402 m - 卡路里: 2746 Cal - 溫度: 17°C - 濕度: 90%
Pace: 05'35" / 05'14" / 05'13" / 05'58" / 06'18" / 06'11" / 06'14" / 06'11" / 06'12" / 06'45" / 06'33" / 05'51" / 10'52" / 00'05" / 05'59" / 06'33" / 06'31" / 06'32" / 06'53" / 06'53" / 06'32" / 06'35" / 06'47" / 08'41" / 11'15" / 02'04" / 07'44" / 07'21" / 07'45" / 08'12" / 08'53" / 10'42" / 07'25" / 10'40" / 09'54" / 23'48" / 01'12" / 13'24" / 11'51" / 12'12" / 12'06" / 08'10" / 12'08" / 10'27" / 04'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+02'41") | 1005 / 1005 |
2 | | 05'14" (+02'22") | 998 / 2004 |
3 | | 05'13" (+02'21") | 1015 / 3019 |
4 | | 05'58" (+03'06") | 997 / 4016 |
5 | | 06'13" (+03'21") | 1012 / 5028 |
6 | | 06'16" (+03'24") | 1004 / 6033 |
7 | | 06'11" (+03'19") | 1002 / 7035 |
8 | | 06'09" (+03'17") | 1004 / 8039 |
9 | | 06'13" (+03'21") | 988 / 9028 |
10 | | 06'44" (+03'52") | 1015 / 10043 |
11 | | 06'34" (+03'42") | 991 / 11034 |
12 | | 05'49" (+02'57") | 1006 / 12041 |
13 | | 05'38" (+02'46") | 1892 / 13934 |
14 | | 02'52" | 312 / 14246 |
15 | | 06'43" (+03'51") | 1000 / 15247 |
16 | | 06'42" (+03'50") | 1004 / 16252 |
17 | | 06'28" (+03'36") | 1014 / 17266 |
18 | | 06'42" (+03'50") | 1001 / 18267 |
19 | | 06'46" (+03'54") | 1002 / 19270 |
20 | | 06'53" (+04'01") | 1001 / 20272 |
21 | | 06'19" (+03'27") | 1002 / 21275 |
22 | | 06'34" (+03'42") | 1010 / 22285 |
23 | | 06'50" (+03'58") | 1002 / 23288 |
24 | | 07'22" (+04'30") | 2446 / 25735 |
25 | | 04'11" (+01'19") | 15 / 25751 |
26 | | 07'28" (+04'36") | 579 / 26330 |
27 | | 08'12" (+05'20") | 1004 / 27334 |
28 | | 06'39" (+03'47") | 1003 / 28338 |
29 | | 08'09" (+05'17") | 1005 / 29344 |
30 | | 08'04" (+05'12") | 999 / 30343 |
31 | | 11'19" (+08'27") | 1001 / 31344 |
32 | | 08'17" (+05'25") | 1005 / 32350 |
33 | | 08'40" (+05'48") | 1003 / 33353 |
34 | | 10'46" (+07'54") | 1016 / 34369 |
35 | | 11'31" (+08'39") | 2563 / 36932 |
36 | | 34'25" (+31'33") | 14 / 36947 |
37 | | 11'30" (+08'38") | 424 / 37371 |
38 | | 13'49" (+10'57") | 1011 / 38382 |
39 | | 11'16" (+08'24") | 996 / 39379 |
40 | | 12'35" (+09'43") | 1008 / 40387 |
41 | | 11'48" (+08'56") | 1001 / 41388 |
42 | | 09'16" (+06'24") | 1192 / 42581 |
43 | | 10'54" (+08'02") | 1050 / 43631 |
1月累積里程 : 96.92 km
Android - samsung SM-G9350 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'14" | 00:10'49" |
3 | 05'13" | 00:16'02" |
4 | 05'58" | 00:22'00" |
5 | 06'18" | 00:28'18" |
6 | 06'11" | 00:34'29" |
7 | 06'14" | 00:40'43" |
8 | 06'11" | 00:46'54" |
9 | 06'12" | 00:53'06" |
10 | 06'45" | 00:59'51" |
11 | 06'33" | 01:06'24" |
12 | 05'51" | 01:12'15" |
13 | 10'52" | 01:23'07" |
14 | 00'05" | 01:23'12" |
15 | 05'59" | 01:29'11" |
16 | 06'33" | 01:35'44" |
17 | 06'31" | 01:42'15" |
18 | 06'32" | 01:48'47" |
19 | 06'53" | 01:55'40" |
20 | 06'53" | 02:02'33" |
21 | 06'32" | 02:09'05" |
22 | 06'35" | 02:15'40" |
23 | 06'47" | 02:22'27" |
24 | 08'41" | 02:31'08" |
25 | 11'15" | 02:42'23" |
26 | 02'04" | 02:44'27" |
27 | 07'44" | 02:52'11" |
28 | 07'21" | 02:59'32" |
29 | 07'45" | 03:07'17" |
30 | 08'12" | 03:15'29" |
31 | 08'53" | 03:24'22" |
32 | 10'42" | 03:35'04" |
33 | 07'25" | 03:42'29" |
34 | 10'40" | 03:53'09" |
35 | 09'54" | 04:03'03" |
36 | 23'48" | 04:26'51" |
37 | 01'12" | 04:28'03" |
38 | 13'24" | 04:41'27" |
39 | 11'51" | 04:53'18" |
40 | 12'12" | 05:05'30" |
41 | 12'06" | 05:17'36" |
42 | 08'10" | 05:25'46" |
43 | 12'08" | 05:37'54" |
44 | 10'27" | 05:48'21" |
43.6 | -5'-45" | 05:50'46" |