41.5 km | 05:02:05 | 07:16/km日期: 2018-01-21 08:00 - 總爬升: 852 m - 卡路里: 2242 Cal - 溫度: 17°C - 濕度: 89%
Pace: 06'27" / 05'22" / 05'17" / 05'36" / 05'45" / 06'16" / 05'51" / 05'51" / 08'40" / 04'46" / 02'42" / 06'58" / 05'37" / 12'18" / 00'03" / 06'16" / 06'27" / 06'12" / 06'47" / 07'04" / 07'19" / 06'14" / 06'06" / 06'04" / 05'48" / 11'38" / 02'16" / 07'16" / 06'22" / 08'09" / 07'04" / 08'04" / 07'54" / 07'15" / 07'07" / 00'01" / 00'01" / 00'43" / 08'17" / 28'39" / 01'29" / 07'04" / 03'51" / 00'47" / 06'09" / 06'22" / 03'15" / 08'26" / 04'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+05'47") | 1045 / 1045 |
2 | | 05'22" (+04'47") | 1009 / 2055 |
3 | | 05'13" (+04'38") | 1000 / 3055 |
4 | | 05'37" (+05'02") | 1014 / 4070 |
5 | | 05'50" (+05'15") | 998 / 5069 |
6 | | 06'10" (+05'35") | 1027 / 6096 |
7 | | 05'52" (+05'17") | 1052 / 7149 |
8 | | 05'50" (+05'15") | 997 / 8147 |
9 | | 09'00" (+08'25") | 1000 / 9147 |
10 | | 03'39" (+03'04") | 2044 / 11191 |
11 | | 06'50" (+06'15") | 1024 / 12216 |
12 | | 05'32" (+04'57") | 997 / 13213 |
13 | | 05'47" (+05'12") | 1924 / 15138 |
14 | | 07'17" (+06'42") | 84 / 15222 |
15 | | 06'59" (+06'24") | 1003 / 16226 |
16 | | 06'45" (+06'10") | 996 / 17223 |
17 | | 05'50" (+05'15") | 1010 / 18233 |
18 | | 07'36" (+07'01") | 1012 / 19245 |
19 | | 06'23" (+05'48") | 1004 / 20250 |
20 | | 07'37" (+07'02") | 1002 / 21252 |
21 | | 05'39" (+05'04") | 995 / 22247 |
22 | | 05'53" (+05'18") | 1004 / 23252 |
23 | | 06'26" (+05'51") | 1008 / 24261 |
24 | | 06'34" (+05'59") | 2415 / 26676 |
25 | | 00'35" | 84 / 26761 |
26 | | 08'17" (+07'42") | 605 / 27366 |
27 | | 07'01" (+06'26") | 1052 / 28418 |
28 | | 06'38" (+06'03") | 1014 / 29433 |
29 | | 08'03" (+07'28") | 1005 / 30439 |
30 | | 07'07" (+06'32") | 1005 / 31444 |
31 | | 07'57" (+07'22") | 1008 / 32452 |
32 | | 08'27" (+07'52") | 1009 / 33462 |
33 | | 06'35" (+06'00") | 996 / 34458 |
34 | | 02'23" (+01'48") | 4058 / 38517 |
35 | | 13'36" (+13'01") | 2337 / 40854 |
36 | | 04'35" (+04'00") | 18 / 40872 |
37 | | 08'40" (+08'05") | 653 / 41525 |
38 | | 02'49" (+02'14") | 2406 / 43932 |
39 | | 06'15" (+05'40") | 1100 / 45033 |
40 | | 04'30" (+03'55") | 1808 / 46841 |
41 | | 08'13" (+07'38") | 1018 / 47859 |
1月累積里程 : 128.80 km
Android - Sony F3216 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'22" | 00:11'49" |
3 | 05'17" | 00:17'06" |
4 | 05'36" | 00:22'42" |
5 | 05'45" | 00:28'27" |
6 | 06'16" | 00:34'43" |
7 | 05'51" | 00:40'34" |
8 | 05'51" | 00:46'25" |
9 | 08'40" | 00:55'05" |
10 | 04'46" | 00:59'51" |
11 | 02'42" | 01:02'33" |
12 | 06'58" | 01:09'31" |
13 | 05'37" | 01:15'08" |
14 | 12'18" | 01:27'26" |
15 | 00'03" | 01:27'29" |
16 | 06'16" | 01:33'45" |
17 | 06'27" | 01:40'12" |
18 | 06'12" | 01:46'24" |
19 | 06'47" | 01:53'11" |
20 | 07'04" | 02:00'15" |
21 | 07'19" | 02:07'34" |
22 | 06'14" | 02:13'48" |
23 | 06'06" | 02:19'54" |
24 | 06'04" | 02:25'58" |
25 | 05'48" | 02:31'46" |
26 | 11'38" | 02:43'24" |
27 | 02'16" | 02:45'40" |
28 | 07'16" | 02:52'56" |
29 | 06'22" | 02:59'18" |
30 | 08'09" | 03:07'27" |
31 | 07'04" | 03:14'31" |
32 | 08'04" | 03:22'35" |
33 | 07'54" | 03:30'29" |
34 | 07'15" | 03:37'44" |
35 | 07'07" | 03:44'51" |
36 | 00'01" | 03:44'52" |
37 | 00'01" | 03:44'53" |
38 | 00'43" | 03:45'36" |
39 | 08'17" | 03:53'53" |
40 | 28'39" | 04:22'32" |
41 | 01'29" | 04:24'01" |
42 | 07'04" | 04:31'05" |
43 | 03'51" | 04:34'56" |
44 | 00'47" | 04:35'43" |
45 | 06'09" | 04:41'52" |
46 | 06'22" | 04:48'14" |
47 | 03'15" | 04:51'29" |
48 | 08'26" | 04:59'55" |
41.5 | 00'-20" | 05:02'05" |