27.8 km | 03:00:01 | 06:28/km日期: 2017-12-31 18:46 - 平均心率: 128 - 卡路里: 1578 Cal - 平均步頻: 181
Pace: 06'19" / 05'56" / 06'02" / 06'08" / 06'35" / 06'18" / 06'04" / 06'23" / 06'22" / 06'21" / 06'14" / 06'21" / 06'31" / 06'30" / 06'19" / 07'57" / 07'11" / 06'30" / 06'48" / 06'13" / 06'37" / 06'28" / 06'31" / 06'30" / 06'29" / 06'41" / 06'28" / 06'21" /
12月累積里程 : 226.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'56" | 00:12'15" |
3 | 06'02" | 00:18'17" |
4 | 06'08" | 00:24'25" |
5 | 06'35" | 00:31'00" |
6 | 06'18" | 00:37'18" |
7 | 06'04" | 00:43'22" |
8 | 06'23" | 00:49'45" |
9 | 06'22" | 00:56'07" |
10 | 06'21" | 01:02'28" |
11 | 06'14" | 01:08'42" |
12 | 06'21" | 01:15'03" |
13 | 06'31" | 01:21'34" |
14 | 06'30" | 01:28'04" |
15 | 06'19" | 01:34'23" |
16 | 07'57" | 01:42'20" |
17 | 07'11" | 01:49'31" |
18 | 06'30" | 01:56'01" |
19 | 06'48" | 02:02'49" |
20 | 06'13" | 02:09'02" |
21 | 06'37" | 02:15'39" |
22 | 06'28" | 02:22'07" |
23 | 06'31" | 02:28'38" |
24 | 06'30" | 02:35'08" |
25 | 06'29" | 02:41'37" |
26 | 06'41" | 02:48'18" |
27 | 06'28" | 02:54'46" |
27.8 | 06'21" | 03:00'01" |