7.0 km | 00:52:31 | 07:30/km日期: 2018-01-19 19:14 - 卡路里: 383 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(17)
Pace: 06'41" / 07'56" / 07'07" / 08'10" / 06'39" / 08'03" / 07'33" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'22") | 1000 / 1000 |
2 | | 07'56" (+01'18") | 1000 / 2000 |
3 | | 07'06" (+00'28") | 1000 / 3000 |
4 | | 08'10" (+01'32") | 1000 / 4000 |
5 | | 06'38" | 1000 / 5000 |
6 | | 08'02" (+01'24") | 1000 / 6000 |
7 | | 07'32" (+00'54") | 1000 / 7000 |
8 | | 16'39" (+10'01") | 4 / 7004 |
1月累積里程 : 423.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 07'56" | 00:14'37" |
3 | 07'07" | 00:21'44" |
4 | 08'10" | 00:29'54" |
5 | 06'39" | 00:36'33" |
6 | 08'03" | 00:44'36" |
7 | 07'33" | 00:52'09" |
7.0 | 15'56" | 00:52'13" |