6.9 km | 00:29:00 | 04:12/km日期: 2018-01-18 20:20 - 卡路里: 473 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 79%
Pace: 04'02" / 04'02" / 04'00" / 04'42" / 03'57" / 04'39" / 04'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'02" (+00'06") | 1000 / 1000 |
| 2 | | 04'01" (+00'05") | 1000 / 2000 |
| 3 | | 04'00" (+00'04") | 1000 / 3000 |
| 4 | | 04'41" (+00'45") | 1000 / 4000 |
| 5 | | 03'56" | 1000 / 5000 |
| 6 | | 04'39" (+00'43") | 1000 / 6000 |
| 7 | | 04'07" (+00'11") | 883 / 6883 |
1月累積里程 : 248.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'02" | 00:04'02" |
| 2 | 04'02" | 00:08'04" |
| 3 | 04'00" | 00:12'04" |
| 4 | 04'42" | 00:16'46" |
| 5 | 03'57" | 00:20'43" |
| 6 | 04'39" | 00:25'22" |
| 6.9 | 04'07" | 00:29'01" |
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