20.3 km | 01:57:21 | 05:46/km日期: 2018-01-18 09:12 - 卡路里: 1353 Cal - 溫度: 20°C - 濕度: 93% - PM2.5: 良好(5)
Pace: 07'02" / 05'32" / 05'29" / 05'17" / 06'18" / 05'15" / 05'07" / 05'15" / 05'41" / 05'20" / 05'19" / 05'26" / 05'12" / 07'37" / 05'06" / 09'08" / 04'58" / 05'28" / 05'14" / 05'00" / 08'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'59") | 997 / 997 |
2 | | 05'36" (+00'38") | 1003 / 2001 |
3 | | 05'25" (+00'27") | 1009 / 3010 |
4 | | 05'19" (+00'21") | 990 / 4001 |
5 | | 06'16" (+01'18") | 1004 / 5005 |
6 | | 05'12" (+00'14") | 1008 / 6014 |
7 | | 05'10" (+00'12") | 1008 / 7022 |
8 | | 05'14" (+00'16") | 998 / 8021 |
9 | | 05'38" (+00'40") | 1008 / 9029 |
10 | | 05'23" (+00'25") | 989 / 10018 |
11 | | 05'18" (+00'20") | 1017 / 11035 |
12 | | 05'25" (+00'27") | 988 / 12024 |
13 | | 05'10" (+00'12") | 1005 / 13029 |
14 | | 07'34" (+02'36") | 1014 / 14043 |
15 | | 05'15" (+00'17") | 998 / 15042 |
16 | | 08'55" (+03'57") | 1004 / 16046 |
17 | | 04'59" (+00'01") | 998 / 17044 |
18 | | 05'31" (+00'33") | 1005 / 18050 |
19 | | 05'13" (+00'15") | 996 / 19046 |
20 | | 04'58" | 1003 / 20050 |
21 | | 07'40" (+02'42") | 312 / 20363 |
1月累積里程 :
200.90 km ASICS GT-2000 4 2E 累積 :
6721.1 kmAndroid - HTC HTC_A9u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 05'32" | 00:12'34" |
3 | 05'29" | 00:18'03" |
4 | 05'17" | 00:23'20" |
5 | 06'18" | 00:29'38" |
6 | 05'15" | 00:34'53" |
7 | 05'07" | 00:40'00" |
8 | 05'15" | 00:45'15" |
9 | 05'41" | 00:50'56" |
10 | 05'20" | 00:56'16" |
11 | 05'19" | 01:01'35" |
12 | 05'26" | 01:07'01" |
13 | 05'12" | 01:12'13" |
14 | 07'37" | 01:19'50" |
15 | 05'06" | 01:24'56" |
16 | 09'08" | 01:34'04" |
17 | 04'58" | 01:39'02" |
18 | 05'28" | 01:44'30" |
19 | 05'14" | 01:49'44" |
20 | 05'00" | 01:54'44" |
20.3 | 08'26" | 01:57'21" |