15.1 km | 01:26:57 | 05:45/km日期: 2018-01-17 21:55 - 地點: 水漾幸福公園 - 卡路里: 810 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(28)
Pace: 06'08" / 06'08" / 06'07" / 06'07" / 06'04" / 06'05" / 06'00" / 05'52" / 05'46" / 05'56" / 05'39" / 05'28" / 05'17" / 05'12" / 04'49" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+01'18") | 1000 / 1000 |
2 | | 06'07" (+01'18") | 1000 / 2000 |
3 | | 05'59" (+01'10") | 1000 / 3000 |
4 | | 06'07" (+01'18") | 1000 / 4000 |
5 | | 06'03" (+01'14") | 1000 / 5000 |
6 | | 06'04" (+01'15") | 1000 / 6000 |
7 | | 06'00" (+01'11") | 1000 / 7000 |
8 | | 05'51" (+01'02") | 1000 / 8000 |
9 | | 05'46" (+00'57") | 1000 / 9000 |
10 | | 05'55" (+01'06") | 1000 / 10000 |
11 | | 05'38" (+00'49") | 1000 / 11000 |
12 | | 05'28" (+00'39") | 1000 / 12000 |
13 | | 05'16" (+00'27") | 1000 / 13000 |
14 | | 05'12" (+00'23") | 1000 / 14000 |
15 | | 04'49" | 1000 / 15000 |
16 | | 04'34" | 99 / 15099 |
1月累積里程 :
301.01 km ![](images/shoe.png)
MIZUNO WAVE Rider 17 累積 :
2893.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'08" | 00:12'16" |
3 | 06'07" | 00:18'23" |
4 | 06'07" | 00:24'30" |
5 | 06'04" | 00:30'34" |
6 | 06'05" | 00:36'39" |
7 | 06'00" | 00:42'39" |
8 | 05'52" | 00:48'31" |
9 | 05'46" | 00:54'17" |
10 | 05'56" | 01:00'13" |
11 | 05'39" | 01:05'52" |
12 | 05'28" | 01:11'20" |
13 | 05'17" | 01:16'37" |
14 | 05'12" | 01:21'49" |
15 | 04'49" | 01:26'38" |
15.1 | 04'31" | 01:27'05" |