13.1 km | 01:31:02 | 06:57/km日期: 2018-01-16 19:39 - 總爬升: 173 m - 卡路里: 1003 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(35)
Pace: 06'12" / 06'19" / 07'29" / 08'21" / 09'55" / 06'15" / 06'17" / 05'45" / 06'19" / 06'22" / 06'33" / 07'59" / 06'38" / 08'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'27") | 1000 / 1000 |
2 | | 06'18" (+00'34") | 1000 / 2000 |
3 | | 07'29" (+01'45") | 1000 / 3000 |
4 | | 08'20" (+02'36") | 1000 / 4000 |
5 | | 09'54" (+04'10") | 1000 / 5000 |
6 | | 06'15" (+00'31") | 1000 / 6000 |
7 | | 06'17" (+00'33") | 1000 / 7000 |
8 | | 05'44" | 1000 / 8000 |
9 | | 06'19" (+00'35") | 1000 / 9000 |
10 | | 06'22" (+00'38") | 1000 / 10000 |
11 | | 06'32" (+00'48") | 1000 / 11000 |
12 | | 07'59" (+02'15") | 1000 / 12000 |
13 | | 06'37" (+00'53") | 1000 / 13000 |
14 | | 08'36" (+02'52") | 76 / 13076 |
1月累積里程 : 201.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'19" | 00:12'31" |
3 | 07'29" | 00:20'00" |
4 | 08'21" | 00:28'21" |
5 | 09'55" | 00:38'16" |
6 | 06'15" | 00:44'31" |
7 | 06'17" | 00:50'48" |
8 | 05'45" | 00:56'33" |
9 | 06'19" | 01:02'52" |
10 | 06'22" | 01:09'14" |
11 | 06'33" | 01:15'47" |
12 | 07'59" | 01:23'46" |
13 | 06'38" | 01:30'24" |
13.1 | 08'32" | 01:31'03" |