10.0 km | 00:55:53 | 05:34/km日期: 2018-01-16 19:42 - 地點: 大安森林公園 - 天氣: 舒適 - 卡路里: 545 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(31)
Pace: 05'50" / 05'41" / 05'43" / 05'40" / 05'48" / 05'37" / 05'33" / 05'32" / 05'35" / 04'51" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'59") | 1000 / 1000 |
2 | | 05'41" (+00'50") | 1000 / 2000 |
3 | | 05'42" (+00'51") | 1000 / 3000 |
4 | | 05'39" (+00'48") | 1000 / 4000 |
5 | | 05'47" (+00'56") | 1000 / 5000 |
6 | | 05'37" (+00'46") | 1000 / 6000 |
7 | | 05'32" (+00'41") | 1000 / 7000 |
8 | | 05'31" (+00'40") | 1000 / 8000 |
9 | | 05'34" (+00'43") | 1000 / 9000 |
10 | | 04'51" | 1000 / 10000 |
11 | | 03'39" | 13 / 10013 |
1月累積里程 :
21.50 km 美津濃 wave rider 20 累積 :
1304.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'41" | 00:11'31" |
3 | 05'43" | 00:17'14" |
4 | 05'40" | 00:22'54" |
5 | 05'48" | 00:28'42" |
6 | 05'37" | 00:34'19" |
7 | 05'33" | 00:39'52" |
8 | 05'32" | 00:45'24" |
9 | 05'35" | 00:50'59" |
10 | 04'51" | 00:55'50" |
10.0 | 03'39" | 00:55'53" |