7.0 km | 00:32:55 | 04:41/km日期: 2018-01-16 18:01 - 卡路里: 470 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(32)
Pace: 04'32" / 04'38" / 04'40" / 04'39" / 04'30" / 05'10" / 04'45" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" (+00'02") | 1000 / 1000 |
2 | | 04'37" (+00'07") | 1000 / 2000 |
3 | | 04'39" (+00'09") | 1000 / 3000 |
4 | | 04'39" (+00'09") | 1000 / 4000 |
5 | | 04'30" | 1000 / 5000 |
6 | | 05'09" (+00'39") | 1000 / 6000 |
7 | | 04'45" (+00'15") | 1000 / 7000 |
8 | | 02'16" | 10 / 7010 |
1月累積里程 : 77.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'38" | 00:09'10" |
3 | 04'40" | 00:13'50" |
4 | 04'39" | 00:18'29" |
5 | 04'30" | 00:22'59" |
6 | 05'10" | 00:28'09" |
7 | 04'45" | 00:32'54" |
7.0 | 03'06" | 00:32'56" |