15.1 km | 01:07:13 | 04:27/km日期: 2018-01-16 17:00 - 平均心率: 162 - 卡路里: 905 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 45%
Pace: 04'09" / 04'03" / 04'18" / 04'19" / 04'09" / 04'30" / 04'25" / 04'28" / 04'37" / 04'26" / 04'36" / 04'31" / 04'46" / 04'41" / 04'47" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'12" (+00'10") | 1000 / 1000 |
| 2 | | 04'02" | 1000 / 2000 |
| 3 | | 04'17" (+00'15") | 1000 / 3000 |
| 4 | | 04'19" (+00'17") | 1000 / 4000 |
| 5 | | 04'09" (+00'07") | 1000 / 5000 |
| 6 | | 04'29" (+00'27") | 1000 / 6000 |
| 7 | | 04'24" (+00'22") | 1000 / 7000 |
| 8 | | 04'28" (+00'26") | 1000 / 8000 |
| 9 | | 04'36" (+00'34") | 1000 / 9000 |
| 10 | | 04'25" (+00'23") | 1000 / 10000 |
| 11 | | 04'35" (+00'33") | 1000 / 11000 |
| 12 | | 04'31" (+00'29") | 1000 / 12000 |
| 13 | | 04'46" (+00'44") | 1000 / 13000 |
| 14 | | 04'40" (+00'38") | 1000 / 14000 |
| 15 | | 04'47" (+00'45") | 1000 / 15000 |
| 16 | | 05'11" (+01'09") | 79 / 15079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 259.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 04'03" | 00:08'12" |
| 3 | 04'18" | 00:12'30" |
| 4 | 04'19" | 00:16'49" |
| 5 | 04'09" | 00:20'58" |
| 6 | 04'30" | 00:25'28" |
| 7 | 04'25" | 00:29'53" |
| 8 | 04'28" | 00:34'21" |
| 9 | 04'37" | 00:38'58" |
| 10 | 04'26" | 00:43'24" |
| 11 | 04'36" | 00:48'00" |
| 12 | 04'31" | 00:52'31" |
| 13 | 04'46" | 00:57'17" |
| 14 | 04'41" | 01:01'58" |
| 15 | 04'47" | 01:06'45" |
| 15.1 | 05'14" | 01:07'10" |
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