8.0 km | 00:44:40 | 05:34/km日期: 2018-01-15 21:21 - 卡路里: 647 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 58% - PM2.5: 良好(26)
Pace: 05'35" / 05'35" / 05'45" / 05'34" / 05'46" / 05'40" / 05'59" / 05'20" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'16") | 1000 / 1000 |
2 | | 05'35" (+00'16") | 1000 / 2000 |
3 | | 05'44" (+00'25") | 1000 / 3000 |
4 | | 05'34" (+00'15") | 1000 / 4000 |
5 | | 05'45" (+00'26") | 1000 / 5000 |
6 | | 05'39" (+00'20") | 1000 / 6000 |
7 | | 05'23" (+00'04") | 1000 / 7000 |
8 | | 05'19" | 1000 / 8000 |
9 | | 04'14" | 9 / 8009 |
1月累積里程 :
67.40 km ![](images/shoe.png)
Asics GT-2000 5 累積 :
93.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'35" | 00:11'10" |
3 | 05'45" | 00:16'55" |
4 | 05'34" | 00:22'29" |
5 | 05'46" | 00:28'15" |
6 | 05'40" | 00:33'55" |
7 | 05'59" | 00:39'54" |
8 | 05'20" | 00:45'14" |
8.0 | 03'24" | 00:45'16" |