6.0 km | 00:34:22 | 05:41/km日期: 2018-01-14 12:50 - 卡路里: 494 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 60% - PM2.5: 良好(11)
Pace: 05'46" / 05'44" / 05'45" / 05'42" / 05'44" / 05'28" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'19") | 1000 / 1000 |
2 | | 05'43" (+00'16") | 1000 / 2000 |
3 | | 05'45" (+00'18") | 1000 / 3000 |
4 | | 05'42" (+00'15") | 1000 / 4000 |
5 | | 05'43" (+00'16") | 1000 / 5000 |
6 | | 05'27" | 1000 / 6000 |
7 | | 05'01" | 48 / 6048 |
1月累積里程 :
145.14 km ![](images/shoe.png)
Brooks Ghost 10 累積 :
994.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'44" | 00:11'30" |
3 | 05'45" | 00:17'15" |
4 | 05'42" | 00:22'57" |
5 | 05'44" | 00:28'41" |
6 | 05'28" | 00:34'09" |
6.0 | 04'49" | 00:34'23" |