23.9 km | 02:15:38 | 05:40/km日期: 2018-01-14 10:45 - 總爬升: 271 m - 卡路里: 1290 Cal
Pace: 05'46" / 05'18" / 05'23" / 05'05" / 05'08" / 04'56" / 05'13" / 04'47" / 04'53" / 04'59" / 05'27" / 04'31" / 05'01" / 05'10" / 04'40" / 04'40" / 05'04" / 05'21" / 05'52" / 06'07" / 06'31" / 06'12" / 06'00" / 15'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+01'11") | 992 / 992 |
2 | | 05'17" (+00'45") | 1000 / 1993 |
3 | | 05'21" (+00'49") | 1005 / 2998 |
4 | | 05'08" (+00'36") | 1004 / 4002 |
5 | | 05'06" (+00'34") | 1003 / 5006 |
6 | | 04'57" (+00'25") | 1010 / 6017 |
7 | | 05'09" (+00'37") | 995 / 7012 |
8 | | 04'49" (+00'17") | 1006 / 8018 |
9 | | 04'52" (+00'20") | 1003 / 9021 |
10 | | 04'59" (+00'27") | 1001 / 10023 |
11 | | 05'25" (+00'53") | 1004 / 11027 |
12 | | 04'32" | 1005 / 12032 |
13 | | 05'00" (+00'28") | 990 / 13023 |
14 | | 05'08" (+00'36") | 1002 / 14025 |
15 | | 04'39" (+00'07") | 1004 / 15030 |
16 | | 04'40" (+00'08") | 1011 / 16041 |
17 | | 05'03" (+00'31") | 1003 / 17045 |
18 | | 05'24" (+00'52") | 990 / 18035 |
19 | | 05'51" (+01'19") | 1001 / 19037 |
20 | | 06'07" (+01'35") | 1011 / 20048 |
21 | | 06'27" (+01'55") | 995 / 21043 |
22 | | 06'20" (+01'48") | 1009 / 22053 |
23 | | 05'52" (+01'20") | 1002 / 23055 |
24 | | 15'03" (+10'31") | 884 / 23939 |
1月累積里程 : 166.07 km
Android - samsung SM-J710GN 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'18" | 00:11'04" |
3 | 05'23" | 00:16'27" |
4 | 05'05" | 00:21'32" |
5 | 05'08" | 00:26'40" |
6 | 04'56" | 00:31'36" |
7 | 05'13" | 00:36'49" |
8 | 04'47" | 00:41'36" |
9 | 04'53" | 00:46'29" |
10 | 04'59" | 00:51'28" |
11 | 05'27" | 00:56'55" |
12 | 04'31" | 01:01'26" |
13 | 05'01" | 01:06'27" |
14 | 05'10" | 01:11'37" |
15 | 04'40" | 01:16'17" |
16 | 04'40" | 01:20'57" |
17 | 05'04" | 01:26'01" |
18 | 05'21" | 01:31'22" |
19 | 05'52" | 01:37'14" |
20 | 06'07" | 01:43'21" |
21 | 06'31" | 01:49'52" |
22 | 06'12" | 01:56'04" |
23 | 06'00" | 02:02'04" |
23.9 | 15'14" | 02:15'38" |