11.7 km | 01:01:50 | 05:17/km日期: 2018-01-14 06:45 - 卡路里: 779 Cal
Pace: 05'52" / 04'54" / 04'45" / 04'44" / 04'57" / 05'06" / 04'59" / 04'56" / 04'55" / 04'51" / 04'54" / 10'05" /
1月累積里程 :
99.36 km ![](images/shoe.png)
Mizuno Wave Rider 19 JIGC 累積 :
1186.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 04'54" | 00:10'46" |
3 | 04'45" | 00:15'31" |
4 | 04'44" | 00:20'15" |
5 | 04'57" | 00:25'12" |
6 | 05'06" | 00:30'18" |
7 | 04'59" | 00:35'17" |
8 | 04'56" | 00:40'13" |
9 | 04'55" | 00:45'08" |
10 | 04'51" | 00:49'59" |
11 | 04'54" | 00:54'53" |
11.7 | 10'08" | 01:01'51" |