8.0 km | 00:43:11 | 05:23/km日期: 2017-11-01 21:21 - 卡路里: 555 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(23)
Pace: 06'08" / 05'39" / 05'29" / 05'23" / 05'17" / 05'16" / 05'09" / 04'47" / 03'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'22") | 1000 / 1000 |
2 | | 05'38" (+00'52") | 1000 / 2000 |
3 | | 05'28" (+00'42") | 1000 / 3000 |
4 | | 05'22" (+00'36") | 1000 / 4000 |
5 | | 05'17" (+00'31") | 1000 / 5000 |
6 | | 05'15" (+00'29") | 1000 / 6000 |
7 | | 05'08" (+00'22") | 1000 / 7000 |
8 | | 04'46" | 1000 / 8000 |
9 | | 04'11" | 14 / 8014 |
11月累積里程 :
49.48 km 亞瑟士 虎走 累積 :
6296.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'39" | 00:11'47" |
3 | 05'29" | 00:17'16" |
4 | 05'23" | 00:22'39" |
5 | 05'17" | 00:27'56" |
6 | 05'16" | 00:33'12" |
7 | 05'09" | 00:38'21" |
8 | 04'47" | 00:43'08" |
8.0 | 03'21" | 00:43'11" |