15.1 km | 01:29:47 | 05:57/km日期: 2014-01-05 16:26 - 卡路里: 814 Cal - 溫度: 18°C - 濕度: 51%
Pace: 06'42" / 06'36" / 06'17" / 06'19" / 06'20" / 05'51" / 05'55" / 05'12" / 06'04" / 05'38" / 05'34" / 05'28" / 05'51" / 05'40" / 05'52" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'29") | 1002 / 1002 |
2 | | 06'37" (+01'26") | 1002 / 2005 |
3 | | 06'15" (+01'04") | 1003 / 3008 |
4 | | 06'17" (+01'06") | 1014 / 4022 |
5 | | 06'20" (+01'09") | 999 / 5021 |
6 | | 05'50" (+00'39") | 1012 / 6034 |
7 | | 05'56" (+00'45") | 1001 / 7035 |
8 | | 05'11" | 1001 / 8036 |
9 | | 06'03" (+00'52") | 1000 / 9036 |
10 | | 05'37" (+00'26") | 1001 / 10037 |
11 | | 05'32" (+00'21") | 1006 / 11043 |
12 | | 05'29" (+00'18") | 1015 / 12059 |
13 | | 05'50" (+00'39") | 1008 / 13067 |
14 | | 05'42" (+00'31") | 1000 / 14068 |
15 | | 05'49" (+00'38") | 1003 / 15071 |
16 | | 05'51" (+00'40") | 11 / 15083 |
1月累積里程 :
100.66 km ![](images/shoe.png)
ASICS Gel-Lyte33 2 累積 :
924.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'36" | 00:13'18" |
3 | 06'17" | 00:19'35" |
4 | 06'19" | 00:25'54" |
5 | 06'20" | 00:32'14" |
6 | 05'51" | 00:38'05" |
7 | 05'55" | 00:44'00" |
8 | 05'12" | 00:49'12" |
9 | 06'04" | 00:55'16" |
10 | 05'38" | 01:00'54" |
11 | 05'34" | 01:06'28" |
12 | 05'28" | 01:11'56" |
13 | 05'51" | 01:17'47" |
14 | 05'40" | 01:23'27" |
15 | 05'52" | 01:29'19" |
15.1 | 05'36" | 01:29'47" |