21.4 km | 03:29:23 | 09:47/km日期: 2018-01-12 07:53 - 總爬升: 116 m - 卡路里: 1077 Cal - 溫度: 9°C - 濕度: 73% - PM2.5: 良好(3)
Pace: 10'20" / 07'12" / 07'31" / 08'25" / 07'48" / 07'53" / 09'56" / 09'10" / 08'12" / 09'04" / 12'22" / 08'46" / 09'47" / 08'49" / 09'59" / 12'56" / 12'06" / 11'18" / 12'44" / 08'35" / 13'22" / 08'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'09" (+05'18") | 413 / 413 |
2 | | 10'50" (+04'59") | 401 / 815 |
3 | | 07'09" (+01'18") | 395 / 1210 |
4 | | 07'16" (+01'25") | 407 / 1618 |
5 | | 07'10" (+01'19") | 399 / 2018 |
6 | | 07'14" (+01'23") | 400 / 2419 |
7 | | 07'50" (+01'59") | 392 / 2812 |
8 | | 09'00" (+03'09") | 401 / 3213 |
9 | | 08'12" (+02'21") | 402 / 3616 |
10 | | 07'29" (+01'38") | 409 / 4025 |
11 | | 07'31" (+01'40") | 392 / 4417 |
12 | | 08'03" (+02'12") | 405 / 4823 |
13 | | 07'36" (+01'45") | 396 / 5219 |
14 | | 07'26" (+01'35") | 405 / 5625 |
15 | | 08'50" (+02'59") | 389 / 6015 |
16 | | 10'25" (+04'34") | 407 / 6422 |
17 | | 10'01" (+04'10") | 395 / 6818 |
18 | | 09'00" (+03'09") | 411 / 7229 |
19 | | 09'09" (+03'18") | 395 / 7624 |
20 | | 08'46" (+02'55") | 404 / 8028 |
21 | | 08'04" (+02'13") | 406 / 8435 |
22 | | 08'31" (+02'40") | 389 / 8824 |
23 | | 08'15" (+02'24") | 415 / 9240 |
24 | | 08'41" (+02'50") | 400 / 9640 |
25 | | 10'07" (+04'16") | 388 / 10029 |
26 | | 17'00" (+11'09") | 407 / 10437 |
27 | | 09'16" (+03'25") | 402 / 10839 |
28 | | 08'34" (+02'43") | 398 / 11238 |
29 | | 08'51" (+03'00") | 408 / 11646 |
30 | | 08'33" (+02'42") | 393 / 12040 |
31 | | 07'29" (+01'38") | 442 / 12482 |
32 | | 12'27" (+06'36") | 394 / 12877 |
33 | | 08'30" (+02'39") | 420 / 13297 |
34 | | 09'13" (+03'22") | 399 / 13697 |
35 | | 09'40" (+03'49") | 397 / 14094 |
36 | | 09'47" (+03'56") | 398 / 14493 |
37 | | 10'00" (+04'09") | 407 / 14901 |
38 | | 12'56" (+07'05") | 403 / 15304 |
39 | | 14'22" (+08'31") | 391 / 15696 |
40 | | 11'31" (+05'40") | 407 / 16103 |
41 | | 13'30" (+07'39") | 396 / 16500 |
42 | | 10'19" (+04'28") | 402 / 16902 |
43 | | 10'08" (+04'17") | 392 / 17295 |
44 | | 13'22" (+07'31") | 404 / 17700 |
45 | | 09'48" (+03'57") | 402 / 18102 |
46 | | 09'02" (+03'11") | 405 / 18508 |
47 | | 09'59" (+04'08") | 393 / 18901 |
48 | | 15'30" (+09'39") | 407 / 19308 |
49 | | 07'33" (+01'42") | 403 / 19712 |
50 | | 11'55" (+06'04") | 397 / 20109 |
51 | | 22'16" (+16'25") | 409 / 20519 |
52 | | 05'56" (+00'05") | 390 / 20909 |
53 | | 05'51" | 400 / 21310 |
54 | | 06'34" (+00'43") | 189 / 21500 |
1月累積里程 : 305.45 km
Android - asus P002 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'20" | 00:10'20" |
2 | 07'12" | 00:17'32" |
3 | 07'31" | 00:25'03" |
4 | 08'25" | 00:33'28" |
5 | 07'48" | 00:41'16" |
6 | 07'53" | 00:49'09" |
7 | 09'56" | 00:59'05" |
8 | 09'10" | 01:08'15" |
9 | 08'12" | 01:16'27" |
10 | 09'04" | 01:25'31" |
11 | 12'22" | 01:37'53" |
12 | 08'46" | 01:46'39" |
13 | 09'47" | 01:56'26" |
14 | 08'49" | 02:05'15" |
15 | 09'59" | 02:15'14" |
16 | 12'56" | 02:28'10" |
17 | 12'06" | 02:40'16" |
18 | 11'18" | 02:51'34" |
19 | 12'44" | 03:04'18" |
20 | 08'35" | 03:12'53" |
21 | 13'22" | 03:26'15" |
21.4 | 08'28" | 03:29'23" |