7.8 km | 00:53:07 | 06:51/km日期: 2018-01-12 05:16 - 卡路里: 535 Cal - 平均步頻: 180 - 溫度: 9°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 06'38" / 06'34" / 06'41" / 06'26" / 06'25" / 06'24" / 07'14" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'15") | 1000 / 1000 |
2 | | 06'33" (+00'10") | 1000 / 2000 |
3 | | 06'41" (+00'18") | 1000 / 3000 |
4 | | 06'25" (+00'02") | 1000 / 4000 |
5 | | 06'25" (+00'02") | 1000 / 5000 |
6 | | 06'23" | 1000 / 6000 |
7 | | 07'14" (+00'51") | 1000 / 7000 |
8 | | 08'57" (+02'34") | 754 / 7754 |
1月累積里程 : 286.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'34" | 00:13'12" |
3 | 06'41" | 00:19'53" |
4 | 06'26" | 00:26'19" |
5 | 06'25" | 00:32'44" |
6 | 06'24" | 00:39'08" |
7 | 07'14" | 00:46'22" |
7.8 | 08'57" | 00:53'08" |