5.8 km | 00:37:06 | 06:23/km日期: 2018-01-12 06:13 - 卡路里: 363 Cal - 平均步頻: 170 - 溫度: 9°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 06'53" / 05'57" / 05'54" / 05'37" / 05'31" / 09'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'21") | 1000 / 1000 |
2 | | 05'56" (+00'25") | 1000 / 2000 |
3 | | 05'53" (+00'22") | 1000 / 3000 |
4 | | 05'36" (+00'05") | 1000 / 4000 |
5 | | 05'31" | 1000 / 5000 |
6 | | 09'00" (+03'29") | 804 / 5804 |
1月累積里程 : 371.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 05'57" | 00:12'50" |
3 | 05'54" | 00:18'44" |
4 | 05'37" | 00:24'21" |
5 | 05'31" | 00:29'52" |
5.8 | 09'00" | 00:37'07" |