15.1 km | 01:24:42 | 05:35/km日期: 2014-01-03 04:58 - 卡路里: 925 Cal - 溫度: 18°C - 濕度: 81%
Pace: 06'31" / 05'23" / 05'55" / 05'42" / 05'46" / 05'23" / 05'48" / 05'38" / 05'35" / 05'24" / 05'33" / 05'31" / 05'34" / 05'37" / 04'48" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'57") | 883 / 883 |
2 | | 05'48" (+00'27") | 961 / 1845 |
3 | | 05'38" (+00'17") | 982 / 2828 |
4 | | 05'41" (+00'20") | 969 / 3797 |
5 | | 05'44" (+00'23") | 997 / 4795 |
6 | | 05'29" (+00'08") | 983 / 5779 |
7 | | 05'41" (+00'20") | 982 / 6761 |
8 | | 05'43" (+00'22") | 981 / 7743 |
9 | | 05'34" (+00'13") | 975 / 8718 |
10 | | 05'21" | 1007 / 9725 |
11 | | 05'34" (+00'13") | 959 / 10685 |
12 | | 05'33" (+00'12") | 994 / 11679 |
13 | | 05'32" (+00'11") | 1001 / 12681 |
14 | | 05'33" (+00'12") | 978 / 13660 |
15 | | 05'23" (+00'02") | 959 / 14619 |
16 | | 04'26" | 506 / 15126 |
1月累積里程 : 166.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'23" | 00:11'54" |
3 | 05'55" | 00:17'49" |
4 | 05'42" | 00:23'31" |
5 | 05'46" | 00:29'17" |
6 | 05'23" | 00:34'40" |
7 | 05'48" | 00:40'28" |
8 | 05'38" | 00:46'06" |
9 | 05'35" | 00:51'41" |
10 | 05'24" | 00:57'05" |
11 | 05'33" | 01:02'38" |
12 | 05'31" | 01:08'09" |
13 | 05'34" | 01:13'43" |
14 | 05'37" | 01:19'20" |
15 | 04'48" | 01:24'08" |
15.1 | 04'28" | 01:24'42" |