10.0 km | 01:03:33 | 06:20/km日期: 2018-01-10 18:21 - 卡路里: 355 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 61% - PM2.5: 良好(27)
Pace: 07'06" / 06'56" / 06'46" / 06'35" / 06'16" / 06'05" / 05'54" / 06'02" / 06'00" / 05'50" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+01'16") | 1000 / 1000 |
2 | | 06'55" (+01'06") | 1000 / 2000 |
3 | | 06'46" (+00'57") | 1000 / 3000 |
4 | | 06'34" (+00'45") | 1000 / 4000 |
5 | | 06'16" (+00'27") | 1000 / 5000 |
6 | | 06'05" (+00'16") | 1000 / 6000 |
7 | | 05'53" (+00'04") | 1000 / 7000 |
8 | | 06'02" (+00'13") | 1000 / 8000 |
9 | | 06'00" (+00'11") | 1000 / 9000 |
10 | | 05'49" | 1000 / 10000 |
11 | | 04'51" | 14 / 10014 |
1月累積里程 :
94.01 km 5. Adidas takumi ren(粉紅) 累積 :
964.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'56" | 00:14'02" |
3 | 06'46" | 00:20'48" |
4 | 06'35" | 00:27'23" |
5 | 06'16" | 00:33'39" |
6 | 06'05" | 00:39'44" |
7 | 05'54" | 00:45'38" |
8 | 06'02" | 00:51'40" |
9 | 06'00" | 00:57'40" |
10 | 05'50" | 01:03'30" |
10.0 | 04'45" | 01:03'34" |