5.7 km | 00:44:58 | 07:51/km日期: 2018-01-10 06:31 - 總爬升: 144 m - 卡路里: 371 Cal - 溫度: 10°C - 濕度: 83% - PM2.5: 良好(18)
Pace: 13'20" / 00'01" / 00'09" / 00'35" / 00'34" / 00'37" / 00'38" / 00'40" / 01'16" / 00'05" / 00'38" / 00'35" / 00'42" / 01'16" / 00'01" / 00'28" / 00'37" / 01'14" / 00'06" / 00'36" / 00'36" / 00'38" / 00'43" / 00'37" / 01'40" / 02'12" / 01'37" / 02'02" / 01'33" / 03'46" / 07'32" /
1月累積里程 : 250.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'20" | 00:13'20" |
2 | 00'01" | 00:13'21" |
3 | 00'09" | 00:13'30" |
4 | 00'35" | 00:14'05" |
5 | 00'34" | 00:14'39" |
6 | 00'37" | 00:15'16" |
7 | 00'38" | 00:15'54" |
8 | 00'40" | 00:16'34" |
9 | 01'16" | 00:17'50" |
10 | 00'05" | 00:17'55" |
11 | 00'38" | 00:18'33" |
12 | 00'35" | 00:19'08" |
13 | 00'42" | 00:19'50" |
14 | 01'16" | 00:21'06" |
15 | 00'01" | 00:21'07" |
16 | 00'28" | 00:21'35" |
17 | 00'37" | 00:22'12" |
18 | 01'14" | 00:23'26" |
19 | 00'06" | 00:23'32" |
20 | 00'36" | 00:24'08" |
21 | 00'36" | 00:24'44" |
22 | 00'38" | 00:25'22" |
23 | 00'43" | 00:26'05" |
24 | 00'37" | 00:26'42" |
25 | 01'40" | 00:28'22" |
26 | 02'12" | 00:30'34" |
27 | 01'37" | 00:32'11" |
28 | 02'02" | 00:34'13" |
29 | 01'33" | 00:35'46" |
30 | 03'46" | 00:39'32" |
5.7 | 00'-13" | 00:44'58" |