10.1 km | 01:02:08 | 06:10/km日期: 2018-01-07 12:02 - 地點: 歌和老街配水庫遊樂場公園 - 平均心率: 139 - 卡路里: 523 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 83%
Pace: 06'44" / 06'01" / 05'35" / 05'50" / 05'30" / 06'00" / 05'51" / 07'49" / 05'21" / 09'20" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'26") | 1000 / 1000 |
| 2 | | 06'01" (+00'40") | 1000 / 2000 |
| 3 | | 05'34" (+00'13") | 1000 / 3000 |
| 4 | | 05'50" (+00'29") | 1000 / 4000 |
| 5 | | 05'29" (+00'08") | 1000 / 5000 |
| 6 | | 06'00" (+00'39") | 1000 / 6000 |
| 7 | | 05'50" (+00'29") | 1000 / 7000 |
| 8 | | 07'48" (+02'27") | 1000 / 8000 |
| 9 | | 05'21" | 1000 / 9000 |
| 10 | | 06'55" (+01'34") | 1000 / 10000 |
| 11 | | 06'57" (+01'36") | 67 / 10067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 96~116 | 65~79% |
| 2:M馬拉松配速區 | 116~131 | 79~89% |
| 3:T乳酸耐力區 | 131~136 | 89~92% |
| 4:A無氧耐力區 | 136~144 | 92~97.5% |
| 5:I最大耗氧區 | 144~148 | 97.5~100% |
| 最大心率為148 點此去設定最大心率 |
1月累積里程 :
174.73 km 
mizuno Wave Sanyorara 累積 :
768.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'01" | 00:12'45" |
| 3 | 05'35" | 00:18'20" |
| 4 | 05'50" | 00:24'10" |
| 5 | 05'30" | 00:29'40" |
| 6 | 06'00" | 00:35'40" |
| 7 | 05'51" | 00:41'31" |
| 8 | 07'49" | 00:49'20" |
| 9 | 05'21" | 00:54'41" |
| 10 | 09'20" | 01:04'01" |
| 10.1 | 06'52" | 01:04'29" |
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