11.0 km | 00:59:31 | 05:24/km日期: 2014-01-04 07:49 - 地點: 新店溪河濱 - 天氣: 陰 - 卡路里: 888 Cal - 溫度: 18°C - 濕度: 60%
Pace: 05'33" / 05'17" / 05'16" / 05'10" / 05'23" / 05'36" / 05'13" / 05'17" / 05'23" / 05'29" / 05'22" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" | 4512 / 4512 |
2 | | 05'24" (+00'06") | 6584 / 11096 |
1月累積里程 :
83.44 km 
ASICS GEL-DS TRAINER 16 累積 :
1022.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'17" | 00:10'50" |
3 | 05'16" | 00:16'06" |
4 | 05'10" | 00:21'16" |
5 | 05'23" | 00:26'39" |
6 | 05'36" | 00:32'15" |
7 | 05'13" | 00:37'28" |
8 | 05'17" | 00:42'45" |
9 | 05'23" | 00:48'08" |
10 | 05'29" | 00:53'37" |
11 | 05'22" | 00:58'59" |
11.0 | 33'19" | 00:59'31" |