5.1 km | 00:27:57 | 05:30/km日期: 2018-01-02 21:48 - 卡路里: 297 Cal - 總步數: 5232 - 平均步頻: 187 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 05'12" / 05'31" / 05'35" / 05'37" / 05'36" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'00" | 465 / 465 | 186 / 107 |
2 | | 05'24" (+00'24") | 450 / 916 | 186 / 99 |
3 | | 05'16" (+00'16") | 457 / 1374 | 188 / 100 |
4 | | 05'38" (+00'38") | 467 / 1841 | 190 / 93 |
5 | | 05'35" (+00'35") | 462 / 2303 | 188 / 95 |
6 | | 05'34" (+00'34") | 456 / 2760 | 187 / 95 |
7 | | 05'42" (+00'42") | 461 / 3222 | 187 / 93 |
8 | | 05'26" (+00'26") | 462 / 3684 | 186 / 98 |
9 | | 05'40" (+00'40") | 458 / 4142 | 188 / 93 |
10 | | 06'00" (+01'00") | 466 / 4608 | 183 / 90 |
11 | | 05'11" (+00'11") | 452 / 5061 | 186 / 103 |
12 | | 05'40" (+00'40") | 17 / 5078 | 160 / 110 |
1月累積里程 :
59.65 km MIZUNO WAVE Rider 14 累積 :
1261.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'31" | 00:10'43" |
3 | 05'35" | 00:16'18" |
4 | 05'37" | 00:21'55" |
5 | 05'36" | 00:27'31" |
5.1 | 05'28" | 00:27'57" |