9.0 km | 00:47:58 | 05:18/km日期: 2018-01-03 20:03 - 卡路里: 580 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 00'20" / 05'25" / 05'23" / 05'13" / 05'07" / 05'07" / 03'59" / 05'51" / 06'30" / 04'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+01'17") | 1000 / 1000 |
2 | | 05'25" (+01'26") | 1000 / 2000 |
3 | | 05'23" (+01'24") | 1000 / 3000 |
4 | | 05'12" (+01'13") | 1000 / 4000 |
5 | | 05'07" (+01'08") | 1000 / 5000 |
6 | | 05'06" (+01'07") | 1000 / 6000 |
7 | | 03'59" | 1000 / 7000 |
8 | | 05'51" (+01'52") | 1000 / 8000 |
9 | | 06'29" (+02'30") | 1000 / 9000 |
10 | | 03'39" | 29 / 9029 |
1月累積里程 : 478.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'20" | 00:00'20" |
2 | 05'25" | 00:05'45" |
3 | 05'23" | 00:11'08" |
4 | 05'13" | 00:16'21" |
5 | 05'07" | 00:21'28" |
6 | 05'07" | 00:26'35" |
7 | 03'59" | 00:30'34" |
8 | 05'51" | 00:36'25" |
9 | 06'30" | 00:42'55" |
9.0 | 03'57" | 00:43'02" |