| 3050 m | 01:25:57 | 02:49/100m日期: 2018-01-03 19:15 - 卡路里: 633 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 01'40" (+00'52") | 20 | 45 | 2 | | 00'48" | 20 | 32 | 3 | | 01'32" (+00'44") | 10 | 33 | 4 | | 02'12" (+01'24") | 18 | 51 | 5 | | 01'12" (+00'24") | 14 | 32 |
6 | | 01'08" (+00'20") | 10 | 27 | 7 | | 01'00" (+00'12") | 10 | 25 | 8 | | 06'20" (+05'32") | 10 | 105 | 9 | | 03'48" (+03'00") | 10 | 67 | 10 | | 02'20" (+01'32") | 12 | 47 | 11 | | 02'28" (+01'40") | 16 | 53 | 12 | | 06'28" (+05'40") | 14 | 111 | 13 | | 02'28" (+01'40") | 12 | 49 | 14 | | 02'32" (+01'44") | 14 | 52 | 15 | | 02'52" (+02'04") | 14 | 57 | 16 | | 04'56" (+04'08") | 10 | 84 | 17 | | 02'48" (+02'00") | 10 | 52 | 18 | | 20'12" (+19'24") | 10 | 313 | 19 | | 01'00" (+00'12") | 18 | 33 | 20 | | 04'48" (+04'00") | 12 | 84 | 21 | | 04'52" (+04'04") | 12 | 85 | 22 | | 01'32" (+00'44") | 14 | 37 | 23 | | 03'44" (+02'56") | 10 | 66 | 24 | | 02'04" (+01'16") | 10 | 41 | 25 | | 01'32" (+00'44") | 10 | 33 | 26 | | 01'28" (+00'40") | 10 | 32 | 27 | | 01'48" (+01'00") | 12 | 39 | 28 | | 03'20" (+02'32") | 12 | 62 | 29 | | 07'52" (+07'04") | 14 | 132 | 30 | | 04'04" (+03'16") | 16 | 77 | 31 | | 03'36" (+02'48") | 14 | 68 | 32 | | 05'20" (+04'32") | 16 | 96 | 33 | | 08'16" (+07'28") | 14 | 138 | 34 | | 01'56" (+01'08") | 12 | 41 | 35 | | 02'44" (+01'56") | 16 | 57 | 36 | | 01'40" (+00'52") | 10 | 35 | 37 | | 01'24" (+00'36") | 10 | 31 | 38 | | 01'56" (+01'08") | 14 | 43 | 39 | | 02'04" (+01'16") | 12 | 43 | 40 | | 17'24" (+16'36") | 26 | 287 | 41 | | 02'56" (+02'08") | 10 | 54 | 42 | | 01'28" (+00'40") | 12 | 34 | 43 | | 01'04" (+00'16") | 10 | 26 | 44 | | 01'08" (+00'20") | 10 | 27 | 45 | | 01'16" (+00'28") | 10 | 29 | 46 | | 01'20" (+00'32") | 10 | 30 | 47 | | 02'52" (+02'04") | 10 | 53 | 48 | | 01'52" (+01'04") | 24 | 52 | 49 | | 03'52" (+03'04") | 12 | 70 | 50 | | 02'24" (+01'36") | 18 | 54 | 51 | | 01'08" (+00'20") | 12 | 29 | 52 | | 01'52" (+01'04") | 10 | 38 | 53 | | 02'04" (+01'16") | 12 | 43 | 54 | | 01'20" (+00'32") | 12 | 32 | 55 | | 01'12" (+00'24") | 12 | 30 | 56 | | 03'48" (+03'00") | 10 | 67 | 57 | | 02'12" (+01'24") | 20 | 53 | 58 | | 02'16" (+01'28") | 14 | 48 | 59 | | 01'28" (+00'40") | 20 | 42 | 60 | | 01'52" (+01'04") | 16 | 44 | 61 | | 01'44" (+00'56") | 10 | 36 | 62 | | 01'04" (+00'16") | 14 | 30 | 63 | | 02'20" (+01'32") | 12 | 47 | 64 | | 02'04" (+01'16") | 10 | 41 | 65 | | 01'52" (+01'04") | 14 | 42 | 66 | | 05'16" (+04'28") | 12 | 91 | 67 | | 05'28" (+04'40") | 10 | 92 | 68 | | 01'24" (+00'36") | 20 | 41 | 69 | | 04'24" (+03'36") | 10 | 76 | 70 | | 01'48" (+01'00") | 18 | 45 | 71 | | 02'12" (+01'24") | 14 | 47 | 72 | | 01'40" (+00'52") | 12 | 37 | 73 | | 02'04" (+01'16") | 10 | 41 | 74 | | 02'36" (+01'48") | 16 | 55 | 75 | | 03'20" (+02'32") | 12 | 62 | 76 | | 01'20" (+00'32") | 12 | 32 | 77 | | 01'04" (+00'16") | 10 | 26 | 78 | | 02'32" (+01'44") | 12 | 50 | 79 | | 01'44" (+00'56") | 10 | 36 | 80 | | 01'40" (+00'52") | 14 | 39 | 81 | | 01'24" (+00'36") | 14 | 35 | 82 | | 01'08" (+00'20") | 12 | 29 | 83 | | 01'52" (+01'04") | 10 | 38 | 84 | | 02'16" (+01'28") | 10 | 44 | 85 | | 01'40" (+00'52") | 14 | 39 | 86 | | 02'44" (+01'56") | 10 | 51 | 87 | | 02'28" (+01'40") | 24 | 61 | 88 | | 01'28" (+00'40") | 26 | 48 | 89 | | 01'48" (+01'00") | 10 | 37 | 90 | | 01'56" (+01'08") | 12 | 41 | 91 | | 03'36" (+02'48") | 14 | 68 | 92 | | 01'44" (+00'56") | 12 | 38 | 93 | | 01'48" (+01'00") | 18 | 45 | 94 | | 01'12" (+00'24") | 12 | 30 | 95 | | 02'08" (+01'20") | 14 | 46 | 96 | | 02'16" (+01'28") | 16 | 50 | 97 | | 01'44" (+00'56") | 20 | 46 | 98 | | 01'40" (+00'52") | 12 | 37 | 99 | | 02'16" (+01'28") | 10 | 44 | 100 | | 01'40" (+00'52") | 20 | 45 | 101 | | 02'20" (+01'32") | 10 | 45 | 102 | | 02'08" (+01'20") | 26 | 58 | 103 | | 05'12" (+04'24") | 18 | 96 | 104 | | 05'12" (+04'24") | 24 | 102 | 105 | | 02'20" (+01'32") | 38 | 73 | 106 | | 01'40" (+00'52") | 10 | 35 | 107 | | 06'24" (+05'36") | 16 | 112 | 108 | | 02'32" (+01'44") | 24 | 62 | 109 | | 01'52" (+01'04") | 16 | 44 | 110 | | 01'56" (+01'08") | 10 | 39 | 111 | | 01'36" (+00'48") | 16 | 40 | 112 | | 01'24" (+00'36") | 16 | 37 | 113 | | 02'32" (+01'44") | 12 | 50 | 114 | | 08'48" (+08'00") | 26 | 158 | 115 | | 02'08" (+01'20") | 14 | 46 | 116 | | 03'28" (+02'40") | 14 | 66 | 117 | | 02'28" (+01'40") | 18 | 55 | 118 | | 02'40" (+01'52") | 22 | 62 | 119 | | 02'56" (+02'08") | 20 | 64 | 120 | | 03'16" (+02'28") | 14 | 63 | 121 | | 01'12" (+00'24") | 18 | 36 | 122 | | 02'48" (+02'00") | 12 | 54 |
效率 = 划手數 + 時間(秒) 1月累積里程 : 17.77 km MW Watch 上傳 | 6 years ago |
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