10.1 km | 00:54:28 | 05:23/km日期: 2018-01-03 17:29 - 卡路里: 731 Cal - 平均步頻: 104 - 溫度: 22°C - 濕度: 65% - PM2.5: 良好(14)
Pace: 05'13" / 05'14" / 05'28" / 05'26" / 05'22" / 05'57" / 05'35" / 05'35" / 05'30" / 05'19" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'11") | 1000 / 1000 |
2 | | 05'13" (+00'11") | 1000 / 2000 |
3 | | 05'28" (+00'26") | 1000 / 3000 |
4 | | 05'25" (+00'23") | 1000 / 4000 |
5 | | 05'21" (+00'19") | 1000 / 5000 |
6 | | 05'28" (+00'26") | 1000 / 6000 |
7 | | 05'35" (+00'33") | 1000 / 7000 |
8 | | 05'34" (+00'32") | 1000 / 8000 |
9 | | 05'30" (+00'28") | 1000 / 9000 |
10 | | 05'02" | 1000 / 10000 |
11 | | 05'50" (+00'48") | 98 / 10098 |
1月累積里程 : 201.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'14" | 00:10'27" |
3 | 05'28" | 00:15'55" |
4 | 05'26" | 00:21'21" |
5 | 05'22" | 00:26'43" |
6 | 05'57" | 00:32'40" |
7 | 05'35" | 00:38'15" |
8 | 05'35" | 00:43'50" |
9 | 05'30" | 00:49'20" |
10 | 05'19" | 00:54'39" |
10.1 | 05'45" | 00:55'13" |