10.3 km | 00:54:02 | 05:14/km日期: 2014-01-03 19:37 - 卡路里: 547 Cal - 溫度: 21°C - 濕度: 74%
Pace: 05'09" / 05'01" / 05'13" / 05'10" / 05'28" / 05'16" / 05'12" / 05'05" / 05'05" / 04'54" / 08'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'06") | 1465 / 1465 |
2 | | 05'18" (+00'13") | 1465 / 2930 |
3 | | 05'20" (+00'15") | 1465 / 4395 |
4 | | 05'22" (+00'17") | 1465 / 5860 |
5 | | 05'18" (+00'13") | 1465 / 7325 |
6 | | 05'09" (+00'04") | 1465 / 8790 |
7 | | 05'05" | 1465 / 10255 |
8 | | 00'08" | 1465 / 11720 |
1月累積里程 :
107.94 km Saucony ProGrid Kinvara 3 累積 :
148.6 kmAndroid - asus PadFone 2 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'01" | 00:10'10" |
3 | 05'13" | 00:15'23" |
4 | 05'10" | 00:20'33" |
5 | 05'28" | 00:26'01" |
6 | 05'16" | 00:31'17" |
7 | 05'12" | 00:36'29" |
8 | 05'05" | 00:41'34" |
9 | 05'05" | 00:46'39" |
10 | 04'54" | 00:51'33" |
11.8 | 01'24" | 00:54'02" |