8.6 km | 00:47:55 | 05:35/km日期: 2014-01-02 19:53 - 地點: 南科 - 卡路里: 462 Cal - 溫度: 23°C - 濕度: 68%
Pace: 05'32" / 05'26" / 05'22" / 05'21" / 05'32" / 05'44" / 05'46" / 05'38" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'11") | 1000 / 1000 |
| 2 | | 05'25" (+00'04") | 1000 / 2000 |
| 3 | | 05'21" | 1000 / 3000 |
| 4 | | 05'21" | 1000 / 4000 |
| 5 | | 05'32" (+00'11") | 1000 / 5000 |
| 6 | | 05'43" (+00'22") | 1000 / 6000 |
| 7 | | 05'46" (+00'25") | 1000 / 7000 |
| 8 | | 05'37" (+00'16") | 1000 / 8000 |
| 9 | | 06'22" (+01'01") | 562 / 8562 |
1月累積里程 :
329.71 km 
赤足 累積 :
85.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'26" | 00:10'58" |
| 3 | 05'22" | 00:16'20" |
| 4 | 05'21" | 00:21'41" |
| 5 | 05'32" | 00:27'13" |
| 6 | 05'44" | 00:32'57" |
| 7 | 05'46" | 00:38'43" |
| 8 | 05'38" | 00:44'21" |
| 8.6 | 06'22" | 00:47'56" |
展開計圈分析
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