16.0 km | 01:10:06 | 04:22/km日期: 2018-01-01 15:36 - 卡路里: 866 Cal - 總步數: 12784 - 平均步頻: 182 - 平均步幅: 125 cm - 溫度: 19°C - 濕度: 67%
Pace: 04'24" / 04'22" / 04'28" / 04'31" / 04'33" / 04'29" / 04'29" / 04'18" / 04'18" / 04'18" / 04'24" / 04'20" / 04'15" / 04'18" / 04'15" / 04'08" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'21" (+00'16") | 1008 / 1008 | 183 / 125 |
2 | | 04'21" (+00'16") | 1003 / 2012 | 183 / 125 |
3 | | 04'27" (+00'22") | 1002 / 3014 | 182 / 122 |
4 | | 04'31" (+00'26") | 1006 / 4021 | 181 / 122 |
5 | | 04'30" (+00'25") | 1008 / 5029 | 181 / 122 |
6 | | 04'24" (+00'19") | 1008 / 6038 | 182 / 123 |
7 | | 04'29" (+00'24") | 1007 / 7046 | 182 / 121 |
8 | | 04'16" (+00'11") | 1006 / 8052 | 182 / 128 |
9 | | 04'23" (+00'18") | 1007 / 9059 | 181 / 125 |
10 | | 04'16" (+00'11") | 1006 / 10066 | 180 / 129 |
11 | | 04'20" (+00'15") | 1010 / 11076 | 181 / 126 |
12 | | 04'19" (+00'14") | 1005 / 12082 | 181 / 127 |
13 | | 04'12" (+00'07") | 1004 / 13086 | 183 / 129 |
14 | | 04'15" (+00'10") | 1004 / 14091 | 183 / 127 |
15 | | 04'16" (+00'11") | 1007 / 15098 | 183 / 127 |
16 | | 04'05" | 1018 / 16117 | 182 / 133 |
1月累積里程 : 221.82 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'24" | 00:04'24" |
2 | 04'22" | 00:08'46" |
3 | 04'28" | 00:13'14" |
4 | 04'31" | 00:17'45" |
5 | 04'33" | 00:22'18" |
6 | 04'29" | 00:26'47" |
7 | 04'29" | 00:31'16" |
8 | 04'18" | 00:35'34" |
9 | 04'18" | 00:39'52" |
10 | 04'18" | 00:44'10" |
11 | 04'24" | 00:48'34" |
12 | 04'20" | 00:52'54" |
13 | 04'15" | 00:57'09" |
14 | 04'18" | 01:01'27" |
15 | 04'15" | 01:05'42" |
16 | 04'08" | 01:09'50" |
16.0 | 06'27" | 01:10'06" |