12.0 km | 01:17:49 | 06:28/km日期: 2018-01-01 15:44 - 地點: 灰磘 - 天氣: 冬天的暖陽 - 卡路里: 833 Cal - 溫度: 19°C - 濕度: 67%
Pace: 06'29" / 06'25" / 06'15" / 06'39" / 05'56" / 06'12" / 06'31" / 06'04" / 07'12" / 06'34" / 06'59" / 06'19" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'30") | 992 / 992 |
2 | | 06'24" (+00'29") | 1005 / 1997 |
3 | | 06'16" (+00'21") | 1009 / 3007 |
4 | | 06'40" (+00'45") | 996 / 4003 |
5 | | 05'55" | 1015 / 5018 |
6 | | 06'13" (+00'18") | 998 / 6016 |
7 | | 06'29" (+00'34") | 1004 / 7021 |
8 | | 06'03" (+00'08") | 1007 / 8028 |
9 | | 07'10" (+01'15") | 998 / 9027 |
10 | | 06'32" (+00'37") | 998 / 10025 |
11 | | 07'00" (+01'05") | 1010 / 11036 |
12 | | 06'18" (+00'23") | 992 / 12028 |
1月累積里程 :
12.02 km 美津濃 綠色一路跑鞋 累積 :
960.4 kmAndroid - asus ASUS_Z00ED 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'25" | 00:12'54" |
3 | 06'15" | 00:19'09" |
4 | 06'39" | 00:25'48" |
5 | 05'56" | 00:31'44" |
6 | 06'12" | 00:37'56" |
7 | 06'31" | 00:44'27" |
8 | 06'04" | 00:50'31" |
9 | 07'12" | 00:57'43" |
10 | 06'34" | 01:04'17" |
11 | 06'59" | 01:11'16" |
12 | 06'19" | 01:17'35" |
12.0 | 11'40" | 01:17'49" |