5.8 km | 00:42:10 | 07:16/km日期: 2017-12-28 17:25 - 卡路里: 500 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(14)
Pace: 07'39" / 07'51" / 07'11" / 08'45" / 07'30" / 10'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'04") | 1000 / 1000 |
2 | | 07'07" | 1000 / 2000 |
3 | | 07'11" (+00'04") | 1000 / 3000 |
4 | | 07'32" (+00'25") | 1000 / 4000 |
5 | | 07'29" (+00'22") | 1000 / 5000 |
6 | | 07'06" | 795 / 5795 |
12月累積里程 :
91.81 km ![](images/shoe.png)
Mizuno Wave rider19紅 累積 :
303.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 07'51" | 00:15'30" |
3 | 07'11" | 00:22'41" |
4 | 08'45" | 00:31'26" |
5 | 07'30" | 00:38'56" |
5.8 | 10'30" | 00:47'17" |