15.1 km | 01:45:08 | 06:58/km日期: 2017-12-31 06:03 - 平均心率: 160 - 卡路里: 1151 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 07'36" / 07'27" / 07'14" / 07'01" / 06'47" / 06'49" / 06'54" / 06'54" / 06'51" / 06'48" / 06'50" / 06'57" / 06'56" / 06'47" / 06'45" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+00'49") | 1000 / 1000 |
| 2 | | 07'27" (+00'42") | 1000 / 2000 |
| 3 | | 07'13" (+00'28") | 1000 / 3000 |
| 4 | | 07'01" (+00'16") | 1000 / 4000 |
| 5 | | 06'46" (+00'01") | 1000 / 5000 |
| 6 | | 06'48" (+00'03") | 1000 / 6000 |
| 7 | | 06'54" (+00'09") | 1000 / 7000 |
| 8 | | 06'54" (+00'09") | 1000 / 8000 |
| 9 | | 06'50" (+00'05") | 1000 / 9000 |
| 10 | | 06'48" (+00'03") | 1000 / 10000 |
| 11 | | 06'49" (+00'04") | 1000 / 11000 |
| 12 | | 06'57" (+00'12") | 1000 / 12000 |
| 13 | | 06'56" (+00'11") | 1000 / 13000 |
| 14 | | 06'47" (+00'02") | 1000 / 14000 |
| 15 | | 06'45" | 1000 / 15000 |
| 16 | | 06'29" | 86 / 15086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
12月累積里程 : 31.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'27" | 00:15'03" |
| 3 | 07'14" | 00:22'17" |
| 4 | 07'01" | 00:29'18" |
| 5 | 06'47" | 00:36'05" |
| 6 | 06'49" | 00:42'54" |
| 7 | 06'54" | 00:49'48" |
| 8 | 06'54" | 00:56'42" |
| 9 | 06'51" | 01:03'33" |
| 10 | 06'48" | 01:10'21" |
| 11 | 06'50" | 01:17'11" |
| 12 | 06'57" | 01:24'08" |
| 13 | 06'56" | 01:31'04" |
| 14 | 06'47" | 01:37'51" |
| 15 | 06'45" | 01:44'36" |
| 15.1 | 06'34" | 01:45'10" |
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