6.5 km | 02:04:29 | 19:13/km日期: 2017-12-30 13:55 - 總爬升: 144 m - 卡路里: 280 Cal - 平均步頻: 114 - 溫度: 22°C - 濕度: 59%
Pace: 12'39" / 13'44" / 16'02" / 34'42" / 15'20" / 27'38" / 38'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'03" | 1000 / 1000 |
2 | | 13'43" (+00'40") | 1000 / 2000 |
3 | | 16'02" (+02'59") | 1000 / 3000 |
4 | | 20'25" (+07'22") | 1000 / 4000 |
5 | | 15'19" (+02'16") | 1000 / 5000 |
6 | | 27'38" (+14'35") | 1000 / 6000 |
7 | | 38'40" (+25'37") | 472 / 6472 |
12月累積里程 : 98.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'39" | 00:12'39" |
2 | 13'44" | 00:26'23" |
3 | 16'02" | 00:42'25" |
4 | 34'42" | 01:17'07" |
5 | 15'20" | 01:32'27" |
6 | 27'38" | 02:00'05" |
6.5 | 38'39" | 02:18'21" |